Frequently Asked Questions

Yes! Functional medicine lab tests are perfectly fine for children.

They offer valuable information and that information differs from your general health screening tests.

Giving the body 3-4 months between samples allows time for your hair to grow and offer more recent data. Hair records approximately 1 month of nutritional data in 1cm of hair.

Yes! Just send an email to amy@alyned.com.au and we can sort that out for you.

30 minute. The weekly check-ins as part of the 6 week and 12 week coaching package is allocated to discuss any challenges you faced over the past week and make any changes to your plan accordingly.

Life coaching and nutrition counselling are heavily intertwined as part of the coaching packages as they go hand in hand for best results. The main differences between the two are;

Nutrition Counselling: 

- Specifically focus on supporting clients in achieving health and wellness goals

- Personalised recommendations ie. supplements for specific nutritional needs 

- Education

Life Coaching:

- Broad spectrum of personal and professional goals

- Self discovery and skill development

- Uses a variety of tools and techniques to help clients gain clarity, set priorities, and take action toward their goals. 

No. However, this is something we will look to include in the future.